$95 / 55 min
One-on-one instruction tailored to your body, goals, and movement history.
- Custom assessment and cues
- Ideal for beginners or specific goals
- In-studio or virtual options available
Services & pricing
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Simple options for consistent progress
Choose the format that works best for your goals, schedule, and comfort level.
$360 / package
Best for clients who want steady progress and a consistent routine.
- Four private sessions
- Progress tracking and refinements
- Saves compared with single sessions
$22 / class
Live Zoom classes for convenient practice from home or while traveling.
- Clear setup instructions included
- Easy join link after booking
- Great for ongoing maintenance
Ideal for clients who want individualized attention, injury-conscious modifications, and a program built around their own body and schedule.
Small, carefully guided classes that keep the experience supportive while adding energy and accountability.
Live classes delivered online so clients can stay consistent from anywhere. Includes a streamlined connection process and pre-class instructions.
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